Ideal Weight Calculator
Calculate your ideal body weight range based on height and gender.
Disclaimer
These formulas provide estimates based on height and gender alone and do not account for muscle mass, bone density, body composition, or individual health conditions. Results should not be used as medical advice. Consult a qualified healthcare professional for personalized guidance.
How it works
Enter your height and gender. The ideal weight calculator uses four established formulas (Robinson, Miller, Hamwi, and Devine) to give you a healthy body weight range. Results are shown in both kilograms and pounds.
Why use this tool?
Doctors use ideal weight ranges as a reference point alongside BMI for health assessments. Fitness beginners and athletes use it to set realistic weight goals based on their height and frame.
Frequently Asked Questions
Which ideal weight formula is most accurate?
Is BMI the same as ideal weight?
Can I be healthy above my ideal weight range?
Is this free?
Was this tool helpful?